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One of the deepest insights of the human body from Chinese medicine is the appreciation of the body in the every changing cycles of seasonal climate changes.  The heat and the cold of the Solstices, the winds and patterns of weather that occur throughout the year, these are all observed and adjusted to accordingly with slight changes in diet, lifestyle, and treatment.  The solstices and equinoxes  are notable times to re-calibrate ourselves to the universe and to our own self-care.

The human body is a de...

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