Why should I take a probiotic? And what should I look for in probiotics for the best result?
With research and better understandings of the connections of the gut microbiome accumulating, there are, in our opinion, more and more substantial reasons to take a multi-strain probiotic on a daily basis. Research is filling in the complex mystery of the physiological connections between the bacteria in our intestines and the rest of the systems of our body. One particular study explains and assesses the connections between a healthy microbiome and heart disease, particula