Abundant Heaven

One of the deepest insights of the human body from Chinese medicine is the appreciation of the body in the every changing cycles of...

Looking up research on dietary fats and their effects on cholesterol, I discovered this recently published article. Here is the abstract...

While I was reading an AMA (Ask Me Anything) with a team of gastroenterologists, I looked into a study they pointed to. The study found...

In my regular scouring of the journals for new research on tea, I discovered one particular study that interests me, in large part...

What is Tea? Camellia sinensis, the tea plant, has been brewed into a healthy, flavorful, refreshing, and timeless beverage for thousands...