Wuhan Coronavirus (2019-nCoV) Education: Resources for awareness & preparedness

As awareness grows around the virus known as the Wuhan Coronavirus (2019-nCoV) grows, we'd like to share an infographic that can be a helpful reminder of coronavirus symptoms, were it to spread significantly further, or if you, your family, or your co-workers are traveling throughout Asia.

Image from PBS

As with any virus, the best strategy is to avoid exposure, maintain a healthy immune system, and avoid the tendency for media to spin panic, as it sells coverage/attention.

The best ways to maintain a healthy immune system is to get plenty of rest, avoid physically and psychological extremes of stress, keep the head/neck/upper back/extremities warm, and if you are the supplement-taking type, increase or renew taking of Vitamin D [4], astragalus [3]